Do you have any rituals in your daily routine? For some of us, a daily ritual might include fluffing all the pillows in the family room and pushing the start button on the dishwasher before going to bed, or picking up a personal electronic device and checking email first thing upon waking.  Those rituals are important to keeping our daily lives moving in a rhythmic fashion.  We need them to help us function effectively in our super busy, fast-paced lives. As much as we need those functional rituals, we also need personal rituals too.     Most of us don't take time for ourselves.  As women, we … [Read more...]