There seems to be two views on sweets:
“I love a sweet treat now and then.” OR “I must have a sweet treat. Now!”
On which side do you fall?
Pretty much, “I love a sweet treat now and then.”
Recently, I found myself wanting a sweet treat after supper. Then, after lunch. And yes, it’s true, after breakfast.
And then, I’m being really real here, I found myself wanting sweets for supper, lunch, and breakfast.
Sweet treats were doing more than calling my name, they were downright accosting me at every corner.
They even went so far as to open a candy shop and an ice cream parlor on my walking path.
And when I went to church to volunteer, they put out Ghirardelli chocolates.
Have you ever tried the Dark Chocolate Squares with the Sea Salted Caramel? Oh. My!
(I was not paid to say this…these chocolates are too delicious!!)
Did you know that when you give in to these coercive sweet treats they make you fat?
I got on the scale one day recently. Yikes! I’m afraid to step on it again.
Do you know what makes this doubly bad? I’m known for being a healthy eater, a sweets avoider.
It’s true. I seriously found myself in the “I can’t help myself” camp.
Me. The disciplined one.
One. An attitude issue that God has shown me – a topic we’ll discuss another time.
Two. Low adrenal function. Yup.
We all know about how our adrenal glands kick into action when something has frightened us.
We’ve heard of the adrenalin rush that fuels superhuman feats like picking up cars to free a trapped child.
But, do you know that daily stresses like conflicts at work, at home, or even traffic jams cause our bodies to secrete adrenalin?
In our world we are all bombarded by stress. It takes a toll on our tiny adrenal glands. And guess what? Sugar cravings are a symptom of low adrenal function.
The good news, we can pump up our adrenals.
And here’s more encouragement,
…those who trust in the LORD will find new strength.
They will soar high on wings like eagles. They will run and not grow weary.
They will walk and not faint. Isaiah 40:31 NLT
This is not an overnight fix.
I’ve been in “adrenal rebuild” with great improvement through a very stressful time.
Maybe this setback is a gift in disguise.
For me, and maybe for you.
Is your life stressful? Are you struggling with sugar cravings?
Will you join me on this journey to stop the sugar craving and get back healthy adrenals?
Here’s my first challenge.
It’s a big one, but you can do it.
It starts in our minds….
Here’s an action step to DO until we meet again…
- Whenever a sweet calls your name, tell that sweet, “I don’t need you!” And drink a glass of water.
Next time ~ I’ll share how to stop the sugar cravings.
We CAN do this!
If you’ve decided to join me in this journey, please leave a comment below. I will pray for you. We’re in this together!
After all…Why be ordinary when you can be extraordinary?!
Thank you for stopping by today.
I appreciate you and your sweet comments make my day.
Wishing you An Extraordinary Day!
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